Showing posts with label ADD. Show all posts
Showing posts with label ADD. Show all posts

Tuesday, 9 July 2013

To Melatonin or Not to Melatonin

          So, recently there is controversy on the over the counter supplement, melatonin. Just as there seems to be with everything these days. Most everything man-made mind you. But I'm put in quite a predicament here. My 9 year old has to attend school. And in order to attend school he has to 'conform'. Being ADHD, this means being placed on some form or Ritalin to help him concentrate on his school work. I'd been iffy about placing him on medication for a long time before I finally broke down and did what I surely would have been eventually forced to do... or home school him. I've debated home schooling him too, truth be told. Anyways, ever since he was placed on these pills, I've noticed a significant change in his sleeping patterns. Basically, he wouldn't sleep. I usually wouldn't know it though. God love him he stays up in his room, tossing and turning, trying to find sleep amidst the tangle of blankets he forms each night.

Melatonin - No Magic Pill For Kids, CBC:

http://www.cbc.ca/player/Shows/ID/2395998824/

What to do?

I have went to his doctor. It has been prescribed. I had recently been wondering if he needs to take more. Was waiting for his next doctors visit to inquire about this.

He has a fairly early bedtime. I will be allowing an hour or so of quiet reading. See how that works out.

Our Life:

          So I went to bed just before midnight the other night. Led in bed. It was dark. I was just after watching another handful of shows during a 3 day marathon - those real life crime shows. The ones that make you question what kind of people are out there. People who break in and walk up your stairs to your bedroom as you lay alseep all unexpected like. Well, my stairs, they creak. And as I lay in bed this is what I hear. Clearly someone is coming up them. My body. It stiffens, as I strain my ears in hopes of hearing a completely different sound. One that ISN'T my creaky stairs. But another creaking sound confirms my notion that clearly someone was coming up them. Yes of course the kid jumps into my mind. But as I've mentioned, he stays up in his room god love him! I jump up, unsure but it must be him. right? I hadn't heard him go DOWN though. Edging my way to the top of the steps....Alas, it is him. I musta dozed off for a few minutes to not hear him descend the creaky ol' steps. Startled and half asleep, still half confused, I ask him. Aiden, what in gods name are you doing up at midnight? It's dark out. I'm in bed asleep. You must know that it's not time to be getting up yet!?

          "I was petting the cat" he says. Petting the cat. At midnight. In the dark. Downstairs. At 9 years old you wouldn't catch me in the dark of the house away from anyone else! Yes, every light would be blaring in my wake at 9 years old! But yesssss, midnight. Seems like a normal time to be at that stuff. Cat needed a good pet I'm sure.



A Controversial Approach to ADHD : The "Hunter Versus Farmer" Theory

Well, I've posted my first blog, and then another, and yet another, but as I wrote the first, discussing the subject of ADHD as an earlier attempted topic for a blog, I kept thinking back to this theory and I wanted to share my thoughts on it. It is very controversial, but makes a lot of sense in so many ways.
When this theory was first brought to my attention, I was quite skeptical of an article I read on the topic, but as I read further, as well as additional information, I could see the possibilities of this theory as there are strong links between the required traits of the ancestral hunter and traits that a person with ADHD are found to have. I have always felt that society and its institutional structures with their rules and standards everyone has to live up to, has created a rather uniform model that is expected of everyone. It is impossible for every individual to live up to such standards. To make it easier on all members of society and to gain this ideal model, individuals with ADHD are placed on medication. The hunter vs farmer theory focuses on evolution as a key factor in the existence of the condition called ADHD. Instead of the mainstream idea that refers to ADHD as being a disease of the brain, this theory celebrates individuals with ADHD as having traits that would have  placed them as the more successful beings among the human race in the times of hunters and gatherers.
A person with ADHD is often treated as if they have a disease, but I have often referred to these individuals as simply having a different personality. Everyone has different personalities. If we didn’t we wouldn’t have those who run for president. I can’t imagine the personality of my childhood librarian who was rather pleasant and mild, to be running for the presidents position. Thus, I feel that I was hitting the tip of the iceberg of this theory, with my thoughts regarding personality and the underlying idea that there isn’t a chemical imbalance in the brain, but rather it is innate in the individual; a person with ADHD isn’t bad, but rather has a different personality that stems from his or her ancestors.
The idea that Individuals with ADHD are often referred to as ‘bad’ people is wrong. Yes they do things ‘out of place’, but this is simply just them acting in a way that isn’t the 'norm' of society. It is simply that they have too much energy. Many people with ADHD need to be constantly doing something. They constantly move, talk, think. This idea of an ‘imbalance in the brain’ that society feels needs to be restrained could very well be the source of the famous jokes of your favourite comedian who wouldn’t be as successful as he is at making your sides hurt with laughter if it weren’t for his ADHD ‘condition’.
Individuals diagnosed with ADHD are inclined to be free and to move about. Their unique ways indicate traits that can be linked to the hunters of former hunter/gatherer societies of the past. The constant thinking of a person with ADHD for one, is a trait that would have been a critical need for the ancestral hunter. To further analyze the successful hunter, one would see them as needing to carry the following characteristics:
·                They’ll face danger that “normal” individuals would avoid
·                They love the hunt, but are easily bored by mundane tasks
·                They think visually
·                They can throw an incredible burst of energy into the hunt
·                They’re flexible, capable of changing strategy on a moment’s notice
·                They can totally throw themselves into the hunt
·                They constantly monitor their environment
These very characteristics, some if not all, can be strongly evident in a person with ADHD. For me, this gives a great amount of support for the hunter vs farmer theory.
Rather than being seen as burdensome, such traits can be viewed as gifts. The need for the ancestral hunter has passed, but these individuals could both benefit from and benefit society with their overzealous personalities and capabilities.
Engage these individuals in the right way when they are young, and they would learn just as any other individual does and they too, would have just as great a chance to find their place in society, becoming a productive member, in their own way, never needing medication to help them ‘refrain’ from ‘bad’ behavior, and helping them to embrace their uniqueness instead of feeling as if they are the odd one out - my child once asked me what was wrong with his brain, and requested another. It is society that makes these individuals feel this way.
It comes down to the fact that we punish these individuals when they are young, when we should be celebrating them instead. There are so many people out there with the energy and go-get attitude that are part of why we are able to live the lives we do, and so many of these individuals have ADD. There is nothing wrong with these individuals. Instead we should be embracing their unique abilities and  honing in on how to teach them in a way that is more beneficial to them. Every child learns differently as it is. For children with ADHD, we should be helping them to channel their energy in positive ways, teaching them things that engage them on their own level. Imagine what could result! Greatness.

Find out more from the individual who created the previous point form list at:

 http://staceyturis.com/2011/06/01/103/